Napping for my health

And everyone thinks I am being a bum when I take my afternoon cat-nap:

"Scientists are finding that just a little nap in the afternoons is beneficial to a person's health and well being. Sleep studies have shown that people who nap even a half hour each day generally have lower blood pressure, have a decreased risk for heart disease, and are more productive and less stressed in their waking hours."
Read the full article.